Welcome to Springtime!

As humans living on planet earth, we are powerfully affected by seasonal changes, whether we know it or not. This transition from winter to spring is the most exciting time of year. Flowers are blossoming, fruit is coming into ripeness and we are feeling more radiant energy from the sun. Our communities are bustling with activity, cleansing winter stagnation and bringing new light into our lives.

Step outside. Use your senses and take in all the beauty. Enjoy a moment of silence to stand barefoot on the soil and soak in the sunshine. Let us begin this season with an expression of gratitude for the amazing gifts that mother earth provides.

Fresh spring foods to appreciate right now: strawberries, asparagus, fennel, artichokes, edible flowers and dairy products.