Spring has arrived!

It’s finally springtime! Flowers are blooming, bees are buzzing and birds are chirping. This magical time of year invokes feelings of fertility, cleansing, rebirth. There is so much life all around us! Take a moment to stop and notice the new growth. Appreciate each tiny bud and hungry caterpillar. Asparagus and strawberries mark the beginning of a time of abundance! Enjoy the fruits we’ve been waiting for all winter long. The warm weather and sunshine makes this good time to cleanse, be it with broth, juice, intermittent fasting or just cleaning the house.

What’s in season: asparagus, strawberries, greens of all kinds, root veggies, herbs, peas, fava beans, rhubarb, spring onions, garlic scapes, fiddleheads and so much more! Stop by your local farmer’s market to see what bounty is available!